Tuesday, May 14, 2013

Stick To It-ness

When I hear a whiny "I've tried everything" from moms, anyone really, struggling with their weight, I say "that means you've never really stuck with anything".  Consider that, supermoms.  Lifestyle changes don't happen overnight and certainly not without a little blood, sweat, and/or tears.  Figure out a nutrition and exercise plan, and for heaven's sake, stick with it!

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