Wednesday, April 24, 2013


I hear so often from other moms that they just can't seem to find time in the day to focus on themselves, and it truly drives me crazy!  I can't tell you when and where, but there IS time in your day for YOU.  Want to know how to find it, then try KISSing!  Keep It Simple, Supermoms!  Declutter the noise in your life and downsize on some activities.  Focus on what you want or need to do for you, rather than trying to live up to someone else's expectations, and learn to say "no", instead of signing on for an unfulfilling project or committee because you feel like you should.  Slowly, you'll whittle away some free time here and bit more there, and the next thing you know...viola!  Time makes itself available for you to meditate for a few, 30-minutes is open for a run or walk, you can sit down and read a few pages in some spicy new novel, work a bit more on a beloved craft project, or even meet a dear friend for coffee without being rushed.  Simplify!

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