Good morning, my lovelies! Here's to me FINALLY writing about one of the many small steps I keep talking about!
It is time to rise and shine! (if you don't already) If you got out of bed an hour or so earlier, imagine what you could do: get a work-out in, knock out chores to make room for you-time later in the day, or spend some time doing something positive for yourself. I was a habitual snooze-button girl, which got me nowhere but kinda groggy, to be honest. Now, I spring outta bed at 4:30 (everyday of the week, not weekends of course, and not always happily)...believe it or not, I feel more energized and less lethargic. This allows me the time to get in a good workout, shower, change, get organized, and even sneak a cup of coffee, before it's mommy go-time, and my daily frantic pace sets in.
It may take a week or two to adjust to getting up earlier...may I also suggest coordinating this with going to bed earlier. Consider this time of the day sacred time!
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